Southampton Personal Trainers

Mobile: 07833 110 364 Southampton Hampshire

One of the highest qualified Exercise and Nutritional Consultants in the UK and Europe, Alan Gordon MSc. BSc.(Hons 1st) is the definitive advanced expert Personal Trainer with well over 30 years of empirical and clinical experience behind him Author, lecturer and consulted by the BBC television, Discovery 1 television, BBC radio and Channel 4, he is all that the true meaning of a Personal Trainer should always signify but sadly, rarely does these days.

This equates to very advanced expertise in Exercise Biomechanics, Remedial/Injury Biomechanics and Nutrition, as what could be entitled a ‘real’ Personal Trainer, simply has to be credibly expert in all three of these individual areas, as in the ability to develop, repair and nourish the body through refined levels of knowledge. The Nuffield Hospital Trust network right across the South coast will only recommend Alan as the exercise and nutritional expert
http://www.alangordon-health.co.uk/

Phone: 07901 736351 Flat 4, 34 Bellevue Rd Southampton Hampshire SO15 2AY

As a personal trainer I am very aware that when you are training with me it’s YOUR time. This is something you are doing for yourself not for your job, business or family and therefore this time is precious. Achieving your fitness goals doesn't just take place in the gym; your diet, sleep patterns, work life, hobbies and level of stress also play a huge part. For this reason I give advice that covers all these areas and endeavour to make our time together a learning experience which will help you meet your goals when you are away from a training environment.

Each training program I design is individually tailored to fit each client. I take my role as a personal trainer very seriously and regularly attend courses which enable me to keep up with latest developments in this industry whilst expanding my knowledge further.
http://www.chrisburrowspersonaltrainer.co.uk/

Phone: 07916275392 70 Highfield lane, Southampton, Hampshire. S017 1RJ

With over 10 years experienced in Personal Training/Holistic Therapies/Sports Massage, I can help you to reach your goals. My expertise covers a full fitness consultation/assessment, dietary advice, muscle imbalance, core stability, kinetics and biomechanics.

Program design to suit the individual, be it cardiovascular, strength training or injury rehabilitation. GP Exercise Referral trained, specialising in obesity, joint problems, cardiac problems and mental health. Insurance Type 2 Million Public Liability First Aid Qualifications St Johns Ambulance first aid. Equipment Available Small Gym available, fully equipped. Professional Qualifications NASM Certified Personal Trainer. Future Fit Personal Trainer. Future Fit Nutrition. Chek Swiss Ball Coach. Chek Core Conditioning. Bosu Board Instructor. Boxercise Instructor.
http://www.janeshields.co.uk/

Phone: 023 8061 0348 or 07843 778694.

Working within the Therapeutics Health and Fitness Club at the Trojans sports facility. I have over 20 years experience as a professional trainer with the Hampshire County Cricket Club. I offer personal fitness training, sports specific training and professional squash coaching services.

I can help you to reach your goals by tailoring a program to suit you and your objectives, then help you to meet them setting easily achievable step-by-step targets. I work from a small and friendly gym based within the Trojans Sports facility.
http://www.bobbeattiepersonaltraining.co.uk

I offer private 1-2-1 or group personal training sessions. I beleive your training should be fun and enjoyable whilst providing you with a total body work out, tailored to you own specific goals. email me at chris@chrisjackson-personaltraining.co.uk or call me now on 07837 395804
http://www.chrisjackson-personaltraining.co.uk