Colchester Personal Trainers

Phone: 0870 803 4456 Mobile: 07840 980478 Colchester, Essex. Motovation Health & Fitness is a health & fitness consultancy that takes al the benefits of a fully equipped air conditioned gymnasium to the clients home/business, with the flexibility of a mobile personal trainer. Why a mobile gym? Increasing obesity and diabetes, combined with better health awareness, are encouraging individuals to seek out health & fitness professionals. Therefore, having a trainer available to visit the clients home/workplace saves time and combats any embarrassment.
http://www.motov8.org/

Mobile: 0784 358 2919 Bentalls Cottage, Green Lane, Colchester, Essex. CO6 3RF I believe Personal Training is for everyone. It can improve your vitality, restore energy levels, optimise your physical and mental condition and help you unwind from the pressure of daily life. You can improve any aspect of your wellbeing using a Personal Trainer to help you achieve your goals quickly and effectively.

I worked as a Personal Assistant for years until I decided in a change of direction in my career. I wanted to make a difference to people’s health and wellbeing, so I left my job in London and took time out to train with Premier - Europe’s leading Personal Training Company. I decided that if I was going to really help people I should learn as much as possible about not only fitness, but health, nutrition, injuries and the different life stages women’s bodies go through. I understand the pressures of being a busy woman of any age - trying to stay healthy
http://www.sparklefit.com/